In this Instagram Live video, I discuss some interesting facts about birth. These include: Nuchal Cords, Third Stage Labor (Birthing your Placenta), Birth Plans and your Physician, Pushing and Pooping, and Perineal Health and Tearing.
As a part of my Tuesdays are for Tips Instagram Live video series, I discussed some of the benefits into why you should hire a doula to assist you during pregnancy and birth. Below the video is a brief outline of what I am discussing in the event you want to try to skip around. … Continue reading The Benefits of Hiring a Doula
Orange County birth doula providing support during pregnancy, labor and delivery, postpartum, and beyond!
I have spoken to many people about how we brought our babies into this world; that we had two unmedicated births at a birth center (not in a hospital). Many people either look at us like we are crazy or they look at us with extreme intrigue. I say "us" and "we" because Conrad (my … Continue reading Why I chose a Natural Birth
12 Tips to help you have a successful natural labor and delivery of your child! One of the most difficult endeavors we will ever go through as women is also one that we tend to have the least preparation for. Don’t go into one of the most important days of your life unprepared.