Ditch your Dish Soap

As a part of my Tuesdays are for Tips Instagram Live video series, I provided some insight into why you should throw away your dish soap. You know, that super bubbley, maybe green or blue gel-like substance sitting on your kitchen counter that you use every. single. day. Ya, that one.

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Using Essential Oils During Pregnancy

The best ways to use Essential Oils during pregnancy plus my favorite recipes for headaches, swelling, back pain, nausea, and more!

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DIY Activated Charcoal Face Mask

Toxin Free, skin nourishing, activated charcoal facemask. Do your skin a favor, and rejuvenate it with this amazing debris-magnet mask!

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Non-Toxic DIY Pomade that Stimulates Hair Growth

This all natural DIY pomade is super easy to make and is full of wonderful essential oils that stimulate hair growth!

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12 Tips for a Successful Natural Labor and Childbirth

12 Tips to help you have a successful natural labor and delivery of your child! One of the most difficult endeavors we will ever go through as women is also one that we tend to have the least preparation for. Don’t go into one of the most important days of your life unprepared.

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Labor Diffuser Essential Oil Blend

I am a huge fan of essential oils. I think they are an amazing way to stimulate naturally occurring processes in the body. You can use them topically and aromatically. I do love making roller bottles, sprays, lotions, and other toiletries with essential oils – but, I also love love love diffusing them. I used this labor blend…

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Soothing PUPPPS Spray

So, you’re pregnant! Or, someone you know is pregnant. Let me start of by saying congratulations! If you have never been pregnant before and this is your first rodeo – I know first hand it’s a super stressful, confusing, tiring, exciting, amazing time of your life! But, with every passing day, you may be experiencing…

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Lady Bits Spray for your Sore Perineum

Preparing for childbirth? Hooray for preparation! A lot of women get so distracted with preparing for baby’s arrival, they forget about taking care of themselves once he/she has arrived! If you have delivered/are going to deliver your child vaginally, your nether regions will be crying out for some comfort. This spray is a wonderful way…

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